Before and after I fell in love with the barbell at Studio Fit. A 50lb difference. Ladies, do not skip your resistance training!

Best trainers!

Knee pain GONE. Back pain GONE. Confidence soaring. I can move and work and play and I am STRONGER every day. All thanks to Studio Fit. I work in orthopedics and I recommend training to most of my patients, but it has to be the right kind of training. No matter your age or ability. These trainers know as much about muscles, bones, tendons, ligaments, and kinesiology than many clinicians do. The incredible trainers here will make you a better person. Just try it. You’ll see.”

 
“I love everything about this place! I recently completed the Fit in 42 program, and I feel so much better, physically and mentally. My whole outlook about fitness and taking care of myself has changed. The coaches will push you to the limits and encourage you to keep going! The whole team has your best interest in mind and will do whatever it takes to help you reach your full potential. I am excited to continue this journey with Studio Fit! If you have ever wanted to take a step toward better health, this is the best place to start!”

All the trainers are so encouraging and work with you on your level. They push you to achieve goals, but not beyond what your body can handle. I will be 65 in October and Studio Fit has helped me get into the best condition/shape I have been in in years. I feel better and have more energy. Thank you, Studio Fit!

My journey with Studio Fit with a postcard in the mail. The card was advertising a program called “Fit in 42”, a program that said would change my life! After my appointment and consultation, I signed up. I honestly can say that this has indeed changed my life! I attended the 6 week “Fit in 42” program, not missing a day and following the meal plan and the complete package provided to me and had super results! I lost 17 pounds of body fat, and gained not only strength, but confidence and belief in myself. I have continued at Studio Fit in the “Phase 2” program – Strength training. With Scott as my coach/trainer, I don’t think I could be in better hands. He is an expert at what he does. I feel healthier, stronger, more confident and better than I have in years. I will be 59 years old this month, and never in my wildest dreams did I think I would be lifting weights and loving it, especially as a woman! The entire staff is warm, friendly and welcoming. They are also passionate about health and fitness, and will do anything to help others achieve their goals. I will continue my journey with my Studio Fit family!

The most AMAZING people work here. They are so passionate about what they do and genuinely want to help everyone reach their goals. They meet you where you are physically and will push you to get to where you want to be. They are so encouraging and supportive. They never give up on you even when you feel like giving up on yourself!!!

I came to Studio Fit needing guidance from trainers that were willing to listen to my needs and customize exercises specific to my abilities and goals. I started with the Fit in 42 program and lost 11 pounds, but more importantly my body became stronger, my physique began to change and my confidence started to soar. Each of my coaches were attentive and kept me motivated every step of the way, especially when I wanted to give up. I have been to other gyms in the area and the Studio Fit trainers and facility outshines them all. The level of expertise and knowledge at Studio Fit is remarkable and when it comes to my health this is a #1 priority. I only want to work with the best and that’s exactly what I get when I step through those doors. I’m extremely excited to continue my journey at Studio Fit and begin weightlifting, something I have aspired to do for years. I have full trust that my coaches will help me reach the next level in my fitness journey and best of all, I will make friends for life. If you are like me and wanting to make a permanent lifestyle change, this is the place you need to be. This group of rock stars will be by your side every step of the way.

I saw an ad about Fit in 42, and had been feeling a little down about myself, so I decided to give it a shot, 42 days of eating well, and working out. It was the best decision I could have made! You couldn’t ask for better coaches! They really get to know you and your capabilities. They push you and help you reach your potential. And you can tell that they do it because they really care about you. It’s more than just a job for them. I haven’t felt this good about myself… well ever! I’m down in weight and body fat percentage. I’m up in muscle weight. And I just feel great! Can’t wait to join them in their other programs!