I am just finishing up the Fit and 42 program at Studio Fit and cannot believe how good I feel and what I have accomplished with the help of the trainers! I never thought I would actually enjoy working out. They have helped me realize I can do a lot more than I ever thought I could. Looking forward to continuing this journey with Studio Fit!

I have just finished the fitin42 program with Studio Fit the program and the gym far exceeded any and all of my expectations. In just 42 short days I shed 18.1 lbs of pure fat, I am down 2 sizes, I am stronger, refocused on my goals, and better educated on food choices and making this a lifestyle commitment. This gym’s owners and trainers are dedicated and caring in helping you receive the results you are looking for! I encourage you if you are reading this and sitting on the fence come check Studio Fit out you won’t regret it.

Training under Studio Fit has really been a blessing. Trainers will keep up with your workout, track your diet, and goals at all times. They will push you to do things that you don’t think you can do. They’re going to make you meet your goals through your complaints, aches, pains, and groans. I came to the gym 8 months ago and feel better than ever, lighter than ever, and have a much healthier outlook on life. I know what I need to do to continue my healthier lifestyle with the help of Dennis, Corbette, and all the staff at Studio Fit. I no longer have chronic back pain, due to skeletal issues, and I’m stronger than I’ve ever been. I can’t express how thankful I am of the staff at Studio Fit for this change. It has been nothing, but amazing.

I have been coming to Studio Fit for about 5 months now, and have started to feel better about myself and my strength! The facility is great, but the people and the trainers are what make this place special. From the beginning it has felt like a family atmosphere, and I can’t wait until it’s time to head back for a workout. The small class size makes it so that everyone gets some one on one time with the class trainer, and there is always someone watching to make sure you are doing the movements correctly. I would recommend training at Studio Fit to anyone that asked me.

Jimmy came to us with a simple request – to get stronger and feel better. He lives a very active lifestyle and in his own words “I like to have a little fun everyday”. We started him off with private training for a few weeks and then progressed to a small group setting. Jimmy trains 3 days a week using a basic strength program comprised of squats, presses, deadlifts, and rows. In 4 months he added over 80 pounds to his squat and over 100 pounds to his deadlift. At 66 years old, Jimmy has more energy and is more capable of handling life’s physical challenges.

Lois came to the Studio looking to gain lean muscle and lose fat, and that’s exactly what she has done. Since beginning her training Lois has gained 4.2lbs of muscle mass while losing 10 lbs. of Fat. She has lost 5% of her body fat, giving her a very noticeable physical appearance. Lois has also increased her strength and health substantially since she began. 

My 14 year old son, JaQwan has been attending Studio Fit since July 2017. He has an awesome trainer named Scott, who has helped him bring a tremendous change in his body. The strength and conditioning training has helped JaQwan’s performance level in basketball in so many ways. He has gained muscle, weight, improved in the fundamentals of basketball, his confidence level has spiked and he has more energy. Letting JaQwan attend Studio Fit was a very good decision. I recommend that any kids, that are into sports or just want to better themselves, check out Studio Fit. They have awesome trainers that really look out for your well-being and truly care.

 Studio Fit is one of the greatest investments I’ve made in myself. I joined because I was new to the gym scene and wanted to make sure I started off on the right foot. From day one I was completely hooked,  I have more energy and stamina and I owe it all to the amazing trainers that push and encourage me every single workout. The staff has a remarkable knowledge of strength training, injury prevention, and nutrition. Their dedication to your fitness journey is very apparent and helps to motivate you to reach your fitness goals. This is a remarkable gym and I highly recommend their services to anyone who is looking to transform their body. 

 I came to Studio Fit on a complete whim, and it has turned out to be one of the best decisions I’ve ever made! Coming here has helped me to develop more strength physically, but also more confidence in myself. I never thought weight-lifting was something I would like, but I’ve grown to actually enjoy going to the gym to spend time improving myself alongside my Studio Fit family. While I’ve gotten guidance from each coach here, Dennis has been my primary instructor. He spends time writing out a strength plan for me, discussing my diet, and then encouraging me to complete my workout. He doesn’t let me give up or psych myself out, for which I am grateful. Even though I’m a smaller woman, I never feel any intimidation or judgement from anyone at the gym. If anything, reassurances and support are all you’ll find, especially in Dennis’s classes. Thanks for all your help, Dennis!

I went to Studio Fit looking for a way to jumpstart what had become a mundane workout routine for me. I was met with vigor and professionalism by the coaches who all wanted to take my fitness goals to the next level. The ease of registering for classes via the Studio Fit App and easy correspondence with each coach helped me stay on top of my workouts. What impresses me most is the attention to detail and the discipline that each coach possesses to ensure correct form to prevent injury all while pushing me beyond what I believed I could achieve. I receive emails/ messages from the coaches even when I’m not at the gym assisting me in maintaining a healthier lifestyle. I appreciate that there is an in depth knowledge of form and body mechanics all while making each workout exciting and engaging. The things I continue to learn and the results I have seen are proof that this team of coaches have your best interests in mind and will motivate you to crush your fitness goals.