Developing healthy habits at a young age sets the stage for a healthy future. Our Teen Strength Program is designed for 13–18-year-old boys and girls of all fitness levels. The program combines age-appropriate weightlifting and cardiovascular exercises to deliver optimal fitness and sports performance, promote an active healthy lifestyle as well as establish a lifetime love of fitness.
Start Your Fitness Journey Today!
Whether your goal is to get into shape, lose weight, gain muscle and strength or to just overall feel better, Studio Fit has a program for you!
All of our coaches use their education and passion to guide you through any of our programs and meet each client’s fitness level.
Our mission is to help you live a better life through fitness and that mission shows through our team, our amazing clients, and our community.
All of our coaches use their education and passion to guide you through any of our programs and meet each client’s fitness level.
Our mission is to help you live a better life through fitness and that mission shows through our team, our amazing clients, and our community.
What Program Are You Interested In?