My journey with Studio Fit with a postcard in the mail. The card was advertising a program called “Fit in 42”, a program that said would change my life! After my appointment and consultation, I signed up. I honestly can say that this has indeed changed my life! I attended the 6 week “Fit in 42” program, not missing a day and following the meal plan and the complete package provided to me and had super results! I lost 17 pounds of body fat, and gained not only strength, but confidence and belief in myself. I have continued at Studio Fit in the “Phase 2” program – Strength training. With Scott as my coach/trainer, I don’t think I could be in better hands. He is an expert at what he does. I feel healthier, stronger, more confident and better than I have in years. I will be 59 years old this month, and never in my wildest dreams did I think I would be lifting weights and loving it, especially as a woman! The entire staff is warm, friendly and welcoming. They are also passionate about health and fitness, and will do anything to help others achieve their goals. I will continue my journey with my Studio Fit family!