My 14 year old son, JaQwan has been attending Studio Fit since July 2017. He has an awesome trainer named Scott, who has helped him bring a tremendous change in his body. The strength and conditioning training has helped JaQwan’s performance level in basketball in so many ways. He has gained muscle, weight, improved in the fundamentals of basketball, his confidence level has spiked and he has more energy. Letting JaQwan attend Studio Fit was a very good decision. I recommend that any kids, that are into sports or just want to better themselves, check out Studio Fit. They have awesome trainers that really look out for your well-being and truly care.